Tuesday, December 28, 2010

The Miracle Effects of Green Tea

As green, oolong, and black teas all come from the leaves of the Camellia sinensis plant. But the beverage green tea is a true tea that has undergone minimal oxidation during processing. As green tea is popular in China, Japan, Taiwan, Hong Kong, Morocco, and the Middle East now it has become more widespread in the West, where traditionally black tea is consumed. Is any other food or drink reported to have as many health benefits as green tea?

The Chinese have known about the medicinal benefits of green tea since ancient times. Nadine Taylor wrote in her book green tea has been used as a medicine in China for at least 4,000 years. They use treat everything from headaches to depression.

Green tea has many benefits according to Japanese study people who drink at least a pint of green tea each day have a lower risk of death because it reduce the risk of heart disease.

Green tea's ability to fight cancer is even more potent and varied than scientists suspected. According to BBC that scientists already know that green tea contains anti-oxidants which may have a protective effect against cancer. But now they have discovered that chemicals in the tea also shut down a key molecule which can play a significant role in the development of cancer.

Scientific research in Asia and the west is providing hard evidence for the health benefits long connected with intake green tea. Like The Journal of the National Cancer Institute issue research that indicating that drinking green tea reduced the risk of esophageal cancer in Chinese men and women about sixty percent. There is also research indicating that drinking green tea lowers total cholesterol levels, as well as improving the ratio of good (HDL) cholesterol to bad (LDL) cholesterol.

Therefore green tea may helpful medical condition like cancer, rheumatoid arthritis, high cholesterol levels, cardiovascular disease, infection, impaired immune function. Green tea contains EGCG (Epigallocatechin Gallate) which is a powerful anti-oxidant. In a 1997 study, researchers from the University of Kansas determined that EGCG is twice as powerful as resveratrol. EGCG acts in a way that it kills cancer cells without harming healthy tissue and inhibiting the development of cancer cells. EGCG act to lowering LDL cholesterol levels, and inhibiting the abnormal formation of blood clots.

Some other benefits that green tea can even help stop tooth decay. Just as its bacteria destroying abilities can assist to prevent food poisoning, Green tea is believed to help boost metabolism, produce fat and calorie-burning effectsFree Reprint Articles, it mean it has also good choice for weight loss. Green tea can also kill the bacteria that cause dental plaque. In the same time green tea can be for use for preparations skin products from deodorants to creams.

The only side effect of green tea is that it contains caffeine which causes insomnia but green tea contains less caffeine as compare to coffee. Overall green tea is the best herbs give us so many benefits.

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Saturday, December 4, 2010

Getting a Job in the Food and Beverage Industry

Getting a job in the food and beverage industry can be difficult if you don’t have any experience. This article will give you a few tips to making the job hunting a little easier. A little effort upfront can make getting a job easier and increase your income at the same time.

Working in a restaurant / bar can be a great way to earn a good income. Taking a position as a server, or bartender, is the best option, as they are tip based positions which is where the most money can be earned. But, these jobs are not necessarily easy and you have to have the right personality to deal with the public on a regular basis. So if you have the personality and want to get started in the Food & Beverage business, what is the best way to get started?

Well to start you need a good resume. It needs to be different and highlight your personality, not just your work experience. People eat and drink at restaurants because they wish to be social, otherwise they’d sequester themselves at home. Restaurant owners want people that are personable, who are comfortable in the spotlight, because when you are serving a big group, you will be the centre of attention. Smiling, a good sense of humour and wit are all important tools as a server or bartender, so make them obvious on your resume. Otherwise, highlight your professionalism and work ethic. Here is an example of a bartenders resume to get you started. Also you create your resume, tailor it to each restaurant or bar you apply. Don’t send the same resume to a hip hop club that you’d send to a fine dining restaurant.

You also have to be well groomed. Sorry, nobody wants to eat their meal around someone who smells like sour yogurt or looks like they just rolled out of bed. Being well groomed is directly related to your income potential, so take it seriously. Owners of these businesses will also judge you based on how you look. Even though this may sound shallow and judgmental, you are in the service business and most people, especially those that tip really well, don’t want to be served by a slob. If you are apply for jobs on a particular day, go out and treat yourself to a clothing make-over and haircut, then hit the restaurants and bars with your nicely designed resume.

Once you have the job, the best way to make a living as a server or bartender is to make the job a profession. Even if you are just going to be employed in the food and beverage industry until you are finished school, taking your position seriously and being an absolute professional with garner you a significant wage increase. Take some time to watch the really experienced servers and bartenders at good restaurants and bars. Learn from your coworkers and especially learn the basics like opening a bottle of wine and the top 10 cocktails your establishment serves. Finally, work on your memory because if you can remember a customers drink and name the next time they come inFeature Articles, you’ve just earned yourself a great tip. Do this for everyone and you may just find the money so good that you have a new career.

Article Tags: Beverage Industry
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Darcy O'Neil is a bartender with a formal education in chemistry. His motive for becoming a bartender was part by chance and partially to fulfill his culinary desires. Darcy currently works as a bartender and spends his time writing about his mixology experiences on his website,The Art of Drink.